Showing Up Naked Peeling Away the Layers to Your Authentic Self edition by Erica Boucher Religion Spirituality eBooks
Download As PDF : Showing Up Naked Peeling Away the Layers to Your Authentic Self edition by Erica Boucher Religion Spirituality eBooks 
We come into this world naked, innocent, the very essence of love. Granted a brief amount of time to revel in and enjoy this state, it isn’t long before we are being groomed to fit in and play by the rules. Suddenly, societal expectations have us looking outside of ourselves for validation, acceptance, and love. And with all the judgment and modeling to which we are exposed, it isn’t long before we don a social mask. Now, we move around inside of our lives bumping up against other social masks, and the ability to experience a true, deep, honest connection with ourselves and others is all but lost.
This is a book about breaking free of the social conditioning, becoming comfortable in our own skins, liberated from the need to ask for permission to be ourselves. This is a book about complete and total self acceptance, and living without guilt or the need to apologize for who we are.
From cover to cover this book will challenge you to let go, layer by layer shedding that which is not true until all that is left is the same naked, innocent, loving presence you always were—buried beneath the layers of inauthenticity you were taught you needed.
Showing Up Naked Peeling Away the Layers to Your Authentic Self edition by Erica Boucher Religion Spirituality eBooks
I love this book! Erica shared in a courageous, thoughtful and enlightening way practical and effective practices for living your more authentic self. She is a brave pioneer in integrating the more eastern worlds of yoga and meditation, with depth of genuine empathic engagement in life. She is the creator of Empath Yoga and this is the core text that helps you understand yourself, others and the world around you better if you happen to be an Empath yourself. The book is full of practical gems, awesome quotes and thoughtful exercises. I love the size and workbook feel of it - and regularly recommend it to others to improve there life.Product details
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Tags : Showing Up Naked: Peeling Away the Layers to Your Authentic Self - Kindle edition by Erica Boucher. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Showing Up Naked: Peeling Away the Layers to Your Authentic Self.,ebook,Erica Boucher,Showing Up Naked: Peeling Away the Layers to Your Authentic Self,Earth Harmony Publishing,BODY, MIND & SPIRIT Inspiration & Personal Growth
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Showing Up Naked Peeling Away the Layers to Your Authentic Self edition by Erica Boucher Religion Spirituality eBooks Reviews
Showing Up Naked is a must read, please, for anyone who is questioning "the meaning of life". I have read many self help books in the past,all good in their own way,however, this stands apart, quite simply because The author is brilliantly honest, and from the first page I wanted to know more about Erica Boucher's very well written words of wisdom, I felt that a really good and "best friend" was talking to me from the pages,With humility, insight, and truth. quite unique. This book is definatly a "keeper". Bev K.
Reading and studying this book was nothing short of enlightening. That does not even seem to do it justice! Erica shares profound tools on how to act and live honestly, openly...authentically, in a way that is easy to digest and powerful at the same time. Highlights include letting go, real forgiveness, deep listening, how to deal with conflict - concepts that are often hard to fully grasp, but essential to living an expressive, rich, life - without worry, fear, or anxiety. It is a book I plan to read over and over again! Many thanks to Erica for illuminating my life!
I've spent years binging on yoga, self-help and inspirational books- this one is hands down one of my favorites. During my weeks of reading it I found myself referencing it and suggesting it to clients and friends. I'd absolutely recommend it for anyone seeking inspiration and truth.
-Kristen S.
There have been only a handful of books that have truly influenced my life on a deep level--The Alchemist, Start Where You Are by Pema Chodren, Loving What Is by Byron Katie. Erica's book has recently been added to that list. With a delivery that perfectly blends candor with compassion, Erica manages to inspire more than a few 'aha moments' and has left me with a deeper understanding of why I think the way I do and why I feel the way I feel. In the end, this book has empowered me to take responsibility for my thoughts and feelings like never before and has set me on a new path to peace.
Great book! So many insights! Thanks Erica!
This is a wonderful book for anyone who is interested in living a life that is fulfilling. We waste so much of our time pursuing the next big thing. Is it a house? A car? A better job? And it seems each time we attain what we are pursuing we realize we are not fulfilled. There is always something missing. This book helps to peel away that and to learn what really matters. I highly recommend this book for being easy to understand and to focus on life and being real.
I have called this book "the naked book" and my fiancé laughs at me but the truth of it is we have learned a lot and it has helped us grow into better people and also grow us into a better couple. Life is a journey and we all should be improving every day. If that is your goal you can't go wrong with this book.
After recommending this book to a dear friend I realized I didn't write a review.
I purchased this book awhile back and even did a workshop with Erica! AMAZING!!! This book makes you evaluate your life and its direction. The exercises in the book are fantastic and really require honest soul searching. It's exactly what I needed. I highly recommend this book for those looking to seek out their true purpose and ready to peel back layers to find their authentic self
I love this book! Erica shared in a courageous, thoughtful and enlightening way practical and effective practices for living your more authentic self. She is a brave pioneer in integrating the more eastern worlds of yoga and meditation, with depth of genuine empathic engagement in life. She is the creator of Empath Yoga and this is the core text that helps you understand yourself, others and the world around you better if you happen to be an Empath yourself. The book is full of practical gems, awesome quotes and thoughtful exercises. I love the size and workbook feel of it - and regularly recommend it to others to improve there life.
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